The Joy of Crying

 

Do you know that crying brings about healing and is medicinal? Wow! That is amazing isn't it. When we cry we desire so many things to come our way. When the cause of our cry is pains, we desire relief, if it is injury we desire healing, if it is failure we desire success, if it is frustration we desire calmness. But one of the major reasons we cry is because we acknowledge our helplessness and desire comfort that most times cannot come from fellow human beings. We seek comfort from God and need Him to fill the void in our hearts. 

           Lizette Borreli's article titled, "Cry It Out: 6 Surprising Health Benefits Of Shedding A Few Tears" observes that crying:

1. Releases Toxins: Crying does not only mentally cleanse us, it can cleanse our body too.
2. Kills Bacteria: A good cry can also be a good way to kill bacteria.
3. Improves Vision: Tears, made by the lacrimal gland, can actually clear up our vision by lubricating the eyeballs and eyelids.
4. Improves Mood: Tears can elevate our mood better than any antidepressant available.
5. Relieves Stress: A good cry can provide a feeling of relief, even if our circumstances still remain the same. Crying is known to release stress hormones or toxins from the body, and as a result, reduces tension.
6. Boosts Communication: Crying can show what words cannot express, especially in a relationship.
  Exerts from (http://www.medicaldaily.com/cry-it-out-6-surprising-health-benefits-shedding-few-tears-333952)

Lessons from Psalm 130

Why should you Cry to the Lord?

Because in yourself you are helpless and insecure but more importantly God is your Father and you need Him to protect, provide, defend, and shield you always.

Does God keep account of your wrongs?

No, He has forgiveness ready for you to receive.

What you should do while you wait on the Lord.

You should hope in the Word of God

Why should you hope in the Word?

Because you will receive His unfailing love

Because you will receive full redemption 

          It is not a shameful thing to cry to God because He is your Father and understands everything you are going through. Trust Him with every bit of your life not only the honorable sides but even with your troubles and He will lift you up.